Brenda Shoshanna

How To Know if It's Really Love? (Finding The Real Thing)

. "Something is always missing," Karla said. "In the beginning of the relationship, he always seems like the perfect one, finally. We're happy, excited, deeply in love, and then - reality sets in. I start wondering who he really is, and the thr... Read >

How To Be Well Nourished In Your Relationships

It's delicious to feel well nourished in relationships. There's a yearning and hunger we bring to our partners for all kinds of food: warmth, kindness, appreciation, time spent together. However, when food is not forthcoming or not enough, some will do an... Read >

Why Men Are Afraid of Commitment (And How To Help)

Freedom means different things for different men. For some, the main joy of relationships is challenge. They happily pursue a woman as long as they don't have her, but once they do, they start feeling trapped. These men feel as if excitement and new possi... Read >

Zen Steps To Calming Down Easily

It's easy to calm down quickly. No matter what is happening around us, we never have to become trapped in stress or anxiety. It's important to learn how to calm down quickly this as negative emotions can easily become addictive. The longer we ... Read >

The Greatest Gift - What Is it?

The greatest gift we can give one another in a relationship is our true selves - being who we are. For some this is not difficult, but for most it takes practice to take off the masks and become real. At first it can seem frightening to stop playing games... Read >

How To Break The Addiction To Anger

It is easy to become addicted. We are all creatures of habit. Habits provide a sense of certainty, security and stability in our lives. When they are disrupted our sense of well being becomes easily threatened. However, when we depend upon a habit for our... Read >

What Are The Ghosts of Past Relationships?

There are many reasons that men leave relationships, or don't get into them fully in the first place. Some men are haunted by the ghosts of past loves. They cannot shake them from their minds or get them out of their hearts. Although they date new women, ... Read >

From Anger To Peace of Mind

Anger is a serious problem for one in every five Americans. Road rage, workplace violence, domestic abuse and even addiction are just a few of its many expressions. The reason such a large umber of our nation's citizens are on antidepressants, are o... Read >

How To Reject Rejection

Rejection is one of the most painful experiences in relationships. As soon as a person feels their partner is rejecting them or finding fault, they quickly begin to reject their partner and reject themselves as well. In this case, their sense of self... Read >

7 Steps For Melting Anger On The Spot

Anger is a lethal force that undermines our lives in all kinds of ways. Sometimes it erupts openly and other times anger camouflages it and covertly undermines your life. Some experience anger as strength and power. They feel it is necessary in order to m... Read >